Longitudinal associations between physical activity and mental health in adolescents

نویسندگان

چکیده

There is a lack of studies that examine the longitudinal relationship between physical activity (PA) and mental health with accelerometers in adolescent populations. The current study aimed to investigate whether changes PA intensities sedentary time (ST) are associated cohort adolescents. 246 (130 boys, 116 girls) high school adolescents aged 13-15 years old (13.28 ± .57) were recruited city from north Spain. ST levels assessed by accelerometry. Psychological well-being (PWB) was measured using self-reported validated questionnaire. Regression linear models implemented including PWB as dependent variable predictors. Girls who increased light, moderate, vigorous had significantly better PSW at follow-up, whereas no associations found for boys. No association identified. results suggest PA, but ST, have an Nevertheless, stronger girls than Because showed worse both points, optimal threshold influence on could explain results. Future research warranted.

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ژورنال

عنوان ژورنال: Revista Internacional de Ciencias del Deporte

سال: 2023

ISSN: ['1885-3137']

DOI: https://doi.org/10.5232/ricyde2023.07102